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Therapy 101: Introduction to Therapy for Mental Well-Being
Ever wondered what to expect from therapy?
Join Sapphire Harpin (Registered Clinical Counsellor) to learn about the benefits and uses of therapy in your life. This workshop will focus on mental health and wellness in general, as well as accessing and utilizing therapy as a tool to support positive mental health.
Come learn about:
- How, why, and when to access therapy
- What questions you should ask a prospective therapist, what questions they should ask you, and how to determine if a particular therapist is a good fit
Accessibility at this event:
- Accessible, all-genders washroom.
- Ramp entrance to building with handrails.
- Masks welcome.
- If you require further accommodations, please let us know on the registration page.
- Find more information about accessibility library here.
Squamish Public Library
Hours
About the branch
Conveniently located downtown, the Squamish Public Library has a large meeting room, quiet study spaces, an outdoor pickup window, and an art gallery.